Prevention

Migraine Prevention Strategies and Techniques To Reduce Frequency

Migraine is a common neurological disorder affecting about 15% of people worldwide, with a higher prevalence in women and those with a family history of the condition . Although there is no cure for migraine, it can be effectively managed through a combination of lifestyle changes, medication, and regular healthcare support to reduce the frequency and severity of attacks . Understanding risk factors and prevention strategies is key to improving quality of life for those affected .