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Asthma affects millions worldwide and is characterized by airway inflammation and narrowing, which can cause coughing, wheezing, and difficulty breathing . Various factors can trigger asthma symptoms or attacks, including allergens, environmental irritants, infections, and physical or emotional stress . Identifying and managing these triggers is essential to controlling asthma and improving quality of life . This article explores common asthma triggers and offers practical guidance on how to recognize and reduce exposure to them.
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