Sexual Health & Intimacy

Vaginal Health: Safety, Symptoms, and Evidence-Based Care

Yoni eggs are egg-shaped stones designed for vaginal insertion, often made from materials like jade, quartz, or obsidian . They are marketed with claims of balancing menstrual cycles, enhancing libido, easing cramps, and strengthening vaginal muscles, but none of these benefits are supported by scientific evidence . Despite their popularity, medical experts warn that using yoni eggs can pose significant health risks, including infections and pelvic muscle strain . This article explores the origins, purported benefits, safety concerns of yoni eggs, and safer alternatives for vaginal health .