Recovery & Injury Prevention

Compression Socks Benefits and Uses

Compression socks are specialized garments designed to apply controlled pressure to the legs, improving blood flow and reducing swelling . They are commonly used to manage venous and lymphatic conditions, prevent blood clots, and alleviate leg discomfort in various populations, including athletes, pregnant women, and those who stand or sit for long periods . Understanding how compression socks work and their benefits can help individuals decide when and how to use them effectively .