Prevention (Heart Conditions)

Sleep Habits May Offset Genetic Heart Disease Risk

Cardiovascular disease (CVD) remains the leading cause of death worldwide, with coronary heart disease (CHD) and stroke as major contributors . While genetic factors influence the risk of developing heart disease, lifestyle choices, especially sleep habits, play a critical role in modifying this risk . Recent studies suggest that maintaining healthy sleep patterns can significantly reduce the burden of genetic susceptibility to heart disease and stroke .