Management Strategies

Hypothyroidism Diet: Foods To Eat and Avoid

Hypothyroidism is a condition where the thyroid gland produces insufficient hormones, affecting metabolism and overall health. While medication is the primary treatment, diet plays a supportive role in managing symptoms and promoting thyroid function. Eating a balanced diet rich in essential nutrients like iodine, selenium, and antioxidants can help reduce the risk of hypothyroidism and improve quality of life .